Butter Buds sauces are your answer to speed scratch. Add low sodium flavor with zero fat or 1 gm fat per serving. No cook, add hot water only or sprinkle on hot foods for awesome added flavor. Buttermist & Garlic Buttermist are pan release and food sprays with a 450° smoke point and soap & water clean up. Let us help in your kitchens...contact liz@bbuds.com today for samples and nutrition.